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MAP : OVERTHINKING: not-so-fun fair

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This Mapology Guide can also be bought as part of The Knowledge Seeker Bundle.

When does thinking become overthinking? 

Thinking helps us make sense of life. But sometimes our thoughts stop taking us anywhere and start going round and round - revisiting the past, predicting the future and turning possibilities into problems.

Overthinking: The Not-So-Fun Fair transforms the confusing experience of overthinking into a visual fairground you can explore. Each attraction reveals a different thinking pattern, helping you recognise when useful reflection has tipped into rumination, worry or an endless loop of what-ifs.

Unfold the map and take a closer look at the tricks your mind can play. Discover ways to question unhelpful thoughts, step out of familiar mental loops and understand the difference between thinking that helps you move forward and thinking that keeps you stuck.

Because you don't have to believe every thought that comes along - and you certainly don't have to stay on the ride.

Details:

Concept & Design: Tina Bernstein
Illustrator: David Knight
Writer: Lottie Storey
Size: A2 (420 x 594mm), folded to A6 (105 x 148mm)
Printing: in London using vegetable-based inks on sustainably sourced paper
Packaging: Plastic-free, biodegradable and compostable cello sleeve

Everything in our supply chain is proudly produced in the UK and eco-friendly.

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