MAP: THE SEA OF UNCERTAINTY

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How do you deal with uncertainty

Every generation has its challenges - we're always faced with uncertainty in life, but are often not consciously aware of it. Right now, all of us have gone through a global pandemic, witnessing a war, are dealing with environmental concerns, political upheaval, financial worries as well as the things that cause internal turmoil. 

Truth is, even before all of this our futures were as unknown as they are today. The only certainty in life is uncertainty!

Comparisons, feelings of anxiety, lack of self worth can feel like a storm that never breaks, leaving us feeling stressed and even depressed. We're overwhelmed because we're wired to want order and predictability.

In this map we show you a few ways to prepare yourself for accepting uncertainty, be present-focused and build resilience on the way.

Details:

Concept & Design: Tina Bernstein
Illustrator: Ben Langworthy
Writer: Lottie Storey
Size: A2 (420 x 594mm), folded to A6 (105 x 148mm)
Printing: in London using vegetable-based inks on sustainably sourced paper
Packaging: Plastic-free, biodegradable and compostable cello sleeve

Everything in our supply chain is proudly produced in the UK and eco-friendly.