MAP: WHAT'S WITH THIS GRATITUDE?

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This Mapology Guide can also be bought as part of The Frazzled Bundle and as part of The Curious Bundle.

Want to feel more joy?

In a world that thrives on bad news and gloom, it's easy to lose our way. Overwhelmed by 24-hour headlines, social media, our never-ending to-do lists and avalanching demands, it's no surprise we can forget to simply stop, see and feel.

Research has shown over and over again how gratitude is strongly and consistently associated with greater happiness - helping us relish good experiences, improve our health, deal with adversity and build strong relationships.

Being grateful also connects us to something larger than ourselves as individuals - whether this is to other people, nature, or a higher power. Practiced regularly, this map will change the way you see your world and experience life.

Details:

Concept & Design: Tina Bernstein
Illustrator: Stephanie Hofmann
Writer: Julia Wills
Size: A2 (420 x 594mm), folded to A6 (105 x 148mm)
Printing: in London using vegetable-based inks on sustainably sourced paper
Packaging: Plastic-free, biodegradable and compostable cello sleeve

Everything in our supply chain is proudly produced in the UK and eco-friendly.