MAP: HOW TO GROW YOUR NO

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This Mapology Guide can also be bought as part of The Doer Bundle. 

Are you good at saying NO?

The fear of saying no often stems from the urge to avoid conflicts or confrontation. Another reason why people tend to worry about saying no is because they don't want to disappoint others or hurt their feelings.

It's easy to believe that the ability to say NO is something you're either born with or not. But that's simply not true. Saying NO is a skill we can all develop and grow. And best of all, it can and will change your life.

How to grow your NO is a map to help you figure out, when, where and with whom to use your carefully chosen NO. Say goodbye to feeling resentful, weary and people pleasing! Get ready to stay in control, stand your ground and watch your life change for the better.

Details:

Concept & Design: Tina Bernstein
Illustrator: Nic Farrell
Writer: Lottie Storey
Size: A2 (420 x 594mm), folded to A6 (105 x 148mm)
Printing: in London using vegetable-based inks on sustainably sourced paper
Packaging: Plastic-free, biodegradable and compostable cello sleeve

Everything in our supply chain is proudly produced in the UK and eco-friendly.