MAP: HOW TO GROW YOUR NO

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Are you good at saying NO?

The fear of saying no often stems from the urge to avoid conflicts or confrontation. Another reason why people tend to worry about saying no is because they don't want to disappoint others or hurt their feelings.

It's easy to believe that the ability to say NO is something you're either born with or not. But that's simply not true. Saying NO is a skill we can all develop and grow. And best of all, it can and will change your life.

How to grow your NO is a map to help you figure out, when, where and with whom to use your carefully chosen NO. Say goodbye to feeling resentful, weary and people pleasing! Get ready to stay in control, stand your ground and watch your life change for the better.

Concept and Design
Tina Bernstein
Illustrator
Nic Farrell
Writer
Lottie Storey

Size: A2 (420x594mm) folded to A6 (105x148mm)

Litho-printed in London by an ISO 14001:2015 accredited printer, using vegetable-based inks on sustainably sourced paper.

The maps come sleeved in a clear bio-degradable and compostable cello.
Everything in our supply chain and packaging is plastic-free, environment friendly and produced in the UK.