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Stay hopefull in difficult times
Stay hopefull in difficult timesRight now, the world is in turmoil - full of uncertainty. Uncertainty equals anxiety for many,...
Kindness is the missing link
Kindness is the missing linkKindness is what's missing in this world. Yet most people don't understand what kindness is...
Want to be happier? Create more than you consume
Want to be happier? Create more than you consumeWe've been living in the era of consumption for so long that some people got stuck...
5 ways to deal with adversity and stress
5 ways to deal with adversity and stressDoes your world feel out of control right now? You are not on your own....
A nation in mourning
A nation in mourningWe've lost our monarch who reigned for an incredible 70 years! As much as everyone...
10 ways to get things done!
10 ways to get things done!Do you want to know how to get things done? There are numerous books on...
All about self-forgiveness
All about self-forgivenessOne of the hardest things for many people is to forgive themselves. Why is that?...
Why gratitude is a super power
Why gratitude is a super powerThe benefits of 'gratitude' are all the rage right now. You will hear most people in the...
On being or becoming your own boss
On being or becoming your own bossWe put together a FREE mini guide with helpful questions, tips and inspiration for those...
How to instantly feel better about your life
How to instantly feel better about your lifeWould you like to instantly feel better about your life?  Sometimes when we are feeling...
A vase that has been repaired with Kintsugi
It's not broken, it's unique - the art of KintsugiKintsugi is the Japanese art of putting broken pottery pieces back together with gold -...
Do you have a fixed or growth mindset?
Do you have a fixed or growth mindset?Can one adopt a growth mindset? As I get older I realise more and more how...
Lies have short legs: it was one lie too many
Lies have short legs: it was one lie too manyLies have short legs I don't know about you but I woke up on Friday...
Inspiration: what is it and how do we get inspired?
Inspiration: what is it and how do we get inspired?London during the first lockdown One of the things I noticed most during the pandemic...
Books on creativity
Books on creativityCreativity I've been fascinated by creativity since the age of 15, when I first visited...
Lucia Leyfield - Wild Ink Workshops
Lucia Leyfield - Wild Ink WorkshopsI've only recently came across Lucia's world of art and illustration. I immediately fell in...
The truth about self-discipline and willpower
The truth about self-discipline and willpowerWhen I was younger I believed I didn't have any self-discipline. I grew up with...
Living through uncertain times
Living through uncertain timesLike most people, I find uncertainty challenging. But being older and having lived through more uncertainty, I may...
The birth of Mapology Guides
The birth of Mapology GuidesI'm not sure that many of you know about how Mapology Guides came to be... so...
Why is change so difficult?
Why is change so difficult?How great is this Dolly Parton quote? Easier said than done, right? But we all...
The different terminology around self-help
The different terminology around self-helpThere is much confusion out there about how to refer and talk about the practice of...
Mapology Guides 1000 piece jigsaw puzzles
Mapology Guides 1000 piece jigsaw puzzlesBack in April 2020, just at the beginning of the 1st lockdown in the UK,...
Welcome to your brighter future (puzzle)
Welcome to your brighter future (puzzle)I'm grateful to Julia Wills - the writer of the accompanying Mapology Guide - for...
Support UKRAINE
UkraineMy thoughts are with the people in Ukraine, the ones fleeing, the Ukrainians watching in...